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Elephant beans uttapam with tomato peanut chutney

Elephant Beans Uttapam

Padmini
High Protein Uttapam (savoury pancake) made from elephant beans, broken wheat and rice flour.
Prep Time 5 minutes
Cook Time 5 minutes
Soaking time 8 hours
Course Breakfast
Cuisine Indian
Servings 12 Pancake Sized Uttapams

Equipment

  • Mixing bowl
  • Mixer grinder
  • Knives and Chopping board
  • Pancake Pan

Ingredients
  

  • 250 gm Elephant Beans; washed and soaked overnight
  • 100 gm Broken Wheat; washed and soaked overnight
  • 3 tbsp Rice Flour
  • Water; for grinding
  • 1 tsp Cumin Seeds
  • 2-3 tbsp Finely chopped fresh coriander leaves
  • Salt; to taste
  • tsp Baking Soda
  • Thinly Sliced Onions; to top the Uttapams
  • Oil for frying

Instructions
 

  • Grind the soaked elephant beans and broken wheat to a fine paste. Add water if required.
  • Combine with rice flour and give it a good mix. The batter should neither be too thick nor too thin.
  • Add salt, cumin seeds, coriander leaves and baking soda. Mix well.
  • Brush some oil in a small pancake pan and bring it to medium heat.
  • Pour a medium-thick layer of the batter.
  • Sprinkle some sliced onions. Drizzle some oil on the edges as well as on top. Cook on medium heat.
  • Flip and cook till it is fully done.
  • Remove and serve hot with any chutney of your choice.
Keyword bombay beans recipe, Bombay beans Uttapam