Go Back
Jowar Thalipeeth

Jowar Thalipeeth

Padmini
Delicious, healthy and rustic- This pan-fried gluten-free breakfast will keep you full and satisfied for long.
Print Recipe Pin Recipe
Prep Time 30 minutes
Cook Time 10 minutes
Course Breakfast
Cuisine Indian
Servings 4 People

Equipment

  • Pan for roasting
  • Mixer grinder
  • Mixing bowl
  • Knives and Cutting Board
  • Flat Pan

Ingredients
  

Ingredients for Thalipeeth Flour

  • 3 Cups Jowar Millet Grain
  • 2 Cups Urad Dal whole
  • 1 Cup Besan (Gram Flour)

Ingredients to make Jowar Thalipeeth

  • 3 Cups Thalipeeth Flour
  • 1 Cup Grated Raddish
  • 1½ Cups Chopped Spring Onions
  • 2 Green Chillies; finely chopped
  • 2 tbsp Sesame Seeds
  • 2-3 tbsp Finely Chopped Fresh Coriander
  • 2 tbsp Groundnut oil
  • 1 tsp Salt
  • Water; to combine

Additionally

  • Groundnut Oil; for frying

Instructions
 

Method to make Thalipeeth Flour

  • Dry roast jowar (sorghum) on medium heat for about 10 minutes. Constantly mix with a spatula, or else it will burn. Once roasted, keep it aside to cool.
  • Dry roast Urad Dal ( Black Gram without Skin), on medium heat for about 10 minutes or till you get a lovely aroma. Constantly mix with a spatula, or else it will burn. Once roasted, keep it aside to cool.
  • Once cooled, grind these grains in a mixie. Use a sieve to separate the fine flour from the coarse grains. Put the course grains back in the mixie and grind them again.
  • Combine this sieved flour with besan (gram flour). Store in an airtight container.

Method to make Jowar Thalipeeth

  • In a mixing bowl, combine Thalipeeth flour with grated radish, chopped spring onions, green chillies, sesame seeds, oil and salt.
  • Add water and bring it together. The mixture should be somewhere between a batter and a dough.
  • Brush oil on a pan. The pan should be at room temperature (not hot).
  • Put a portion of the thalipeeth mix on the pan. Dip your hands in water. With wet hands, spread it evenly on the pan. Make holes with your finger.
  • Now, turn on the heat to medium. Drizzle some oil along the edge and into the holes. Once the thalipeeth is cooked on one side, flip it and cook on the other side. Again, brush some oil on it and drizzle some along the edge.
  • Serve hot with butter, pickle, yoghurt.
Keyword jowar and urad dal thalipeeth, Jowar Thalipeeth, Mooli Bajra Thalipeeth