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Moth Bean sprouts adai with coconut chutney

Moth Bean Sprouts Adai

Padmini
Pancakes made with Moth Bean Sprouts and select spices. A nutrient-dense and protein-rich breakfast that will keep you satiated for a long time.
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Prep Time 5 minutes
Cook Time 8 minutes
Course Breakfast
Cuisine Indian
Servings 4 People

Equipment

  • Mixing bowl
  • Pan
  • Spatula
  • Mixer grinder
  • Knives and Cutting Board

Ingredients
  

  • 3 Cups Moth Bean Sprouts
  • 1 Cup Rice Flour
  • 1 Cup Besam (Gram Flour)
  • 1 tsp Salt
  • 1 tbsp Red Chilli Flakes
  • 1 tbsp Saunf (Fennel Seeds)
  • 1 Handful Dry Curry Leaves
  • 1 Big Onion; finely chopped
  • 2 tbsp Finely Chopped Fresh Coriander Leaves
  • 2 tbsp Sesame Seeds
  • 2 Cups Water
  • Oil; for frying

Instructions
 

  • Grind moth bean sprouts coarsely in a mixer. Transfer to a mixing bowl.
  • Add gram flour, rice flour, red chilli flakes, salt, fennel seeds and curry leaves.
  • Add chopped onions, coriander leaves and sesame seeds.
  • Add water and make a batter of pouring consistency.
  • Brush oil on a pan.
  • Spread the batter on the pan. Drizzle oil on the edge and top.
  • On medium heat, fry the adai. Flip and cook on both sides.
  • Once cooked, serve with any chutney of your choice.
Keyword adai, Adai Dosa Recipe, Moth Bean Sprouts Adai, Moth bean Sprouts recipe, Sprouts Adai