Toast the sunflower and pumpkin seeds on medium heat. Keep them aside and let them cool.
In a small bowl, mix 1/2 cup of water with yeast and sugar.
In a big mixing bowl, add refined flour.
Add salt, grated zucchini, carrots and flaxseed powder.
Mix everything.
Now add the sugar and yeast mixture.
Add the seeds.
Add water and knead a soft dough.
Cover and let it rest in a warm place for an hour. After an hour, the dough will double in size.
Add oil and knead it once more. Transfer the dough to a baking mould.
Rest in a warm place for 30 minutes. The dough will rise again.
Preheat the oven to 200 deg C for 10 minutes. Then transfer the bread mould into the oven.
Bake for 30 minutes.
Remove and let it cool completely before slicing it.