Runner Beans Poriyal
A quick and easy recipe for a side dish made with runner beans. Serve it along with rice and dal or have it as is as a mid-morning/evening snack.
Equipment
- Pan
- Knives and Cutting Board
Ingredients
- 500 gm Runner Beans
- 2 tbsp Oil
- 1 tsp Chana Dal
- 1 tsp Urad Dal
- 2-3 Dry Red Chillies
- 1 tsp Cumin Seeds and/or Mustard Seeds
- ⅓ tsp Asafoetida
- 8-10 Curry Leaves
- ½ tsp Turmeric Powder
- 1 tsp Salt; or to taste
- 2 tbsp Grated Coconut
- Fresh Coriander leaves for garnishiing
Instructions
- Wash and chop the runner beans.
- Heat oil in a pan. Add urad dal, chana dal, cumin/mustard seeds, asafoetida, dry red chillies, and curry leaves.
- Fry them on medium heat for about 15 seconds.
- Add chopped runner beans.
- Add turmeric powder and salt. Cover with a lid and cook it till the beans turn tender.
- Once cooked, garnish with fresh coriander leaves and grated coconut and serve.