Supermarket shelves in Germany have many varieties of cooking oils. Some are cold-pressed while others are refined, some contain saturated fats, and others are rich in Omega 6. There is so much information on the labels that the customer can sometimes feel confused about what to buy and what to leave. In this article, I have attempted to remove this confusion and bring clarity about the different products and their uses.
Different Types of Oils in German Supermarkets-Explained
