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This is a high-protein vegetarian cutlet made with kidney beans. These cutlets can be eaten as is or sandwiched between burger buns. Smear the bread with tamarind and mint chutney to to make an Indian-style burger.
Rava Idli is a popular south Indian breakfast. In this recipe, I have made it more nutrient dense by incorporating soybeans to the idli recipe and serving with a tomato peanut chutney.
Handvo is a savoury cake made with lentils and vegetables. It comes from the state of Gujrat in India. Check out the recipe for this nutrient-dense breakfast.
Ven Pongal Ven Pongal is a popular breakfast in the southern state of Tamil Nadu in India. It is easy to make and is absolutely delicious. The two main ingredients …